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jump71 > throwing the left arm over the bar reduces lift, drags the shoulder down, and causes a jumper to jump into the bar.
jump71 > Dec 30 2006 West Point Invite > 1D2_1397
jump71 > didn't hold the arch and didn't glide thru. Snapped out of arch by lifting chin before the buttocks cleared.
jump71 > at this point there is no need to gain additional lift from the plant leg knee. in so doing, the body has a hard time getting flat and parallel to the bar. This portion of the jump should be a ~6" over-the-bar glide by holding the arch until the buttocks clears.
jump71 > Dec 30 2006 West Point Invite > 1D2_1394
jump71 > Dec 30 2006 West Point Invite > 1D2_1393
jump71 > Dec 30 2006 West Point Invite > 1D2_1392
jump71 > Dec 30 2006 West Point Invite > 1D2_1391
jump71 > Dec 30 2006 West Point Invite > 1D2_1390
didn't hold the arch and didn't glide thru. Snapped out of arch by lifting chin before the buttocks cleared.
jump71 > didn't hold the arch and didn't glide thru. Snapped out of arch by lifting chin before the buttocks cleared.
didn't hold the arch and didn't glide thru. Snapped out of arch by lifting chin before the buttocks cleared.
See photo in original gallery.
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< 3 of 4303 >

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